Pets are considered as families. Globally, more and more households include at least one pet in their family. Pet ownership sky-rocketed in population as more families consider these domesticated animals for home companions. Owning a pet is also linked to several health benefits, including lower blood levels and a decrease in stress levels, just to […]
Great Pets for Small Spaces Read More »
Are you a cat or a dog person? What if there was a third option – something obscure like “Are you a cat, dog or Axolotl person?’. We’re not talking pet tigers or elephants, but realistic animals that are quietly growing on the most common pets list. We’re talking about some of the more common,
Are you a Cat, Dog or Unconventional Pet Person? Read More »
In some countries, up to 70% of the population own pets. There are no surprises that these pets are most commonly Dogs, closely followed by domestic cats. But dogs require a lot of attention and daily exercise while cats are known to demand the many hours of attention they crave. These pets may be too
The Birds and the Bunnies; A Guide to Low Maintenance Pets Read More »
Did you know that the sun can have a lot of mood-lifting benefits? According to several scientific studies, it has been shown that too much exposure from the sun’s rays is harmful for our skin. However, there are some ways in which we can get enough sunlight without getting burnt by its warmth. In fact
How Sunlight Can be the Best Wellbeing Booster Read More »
The world we live in is a stressful place. Even the most organised individuals in the world still deal with stress as a response to unexpected situations. But there are methods you can put in place to better deal with stress in both expected and unexpected circumstances. This blog is designed to teach you not
Is Your Body Reacting To Stress? Read More »
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking, and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally. It may even help you
Benefits of Getting Your Body Moving! Read More »
Many of the foods we eat these days can cause unnecessary and detrimental inflammation of the gut. And while you may think that a bit of bloating is manageable here and there, there are bigger issues that an inflamed gut can cause. When speaking of somebodies ‘Gut’, we are referring to the entire digestive passage
The Relationship Between Hormones & Health Read More »
The Keto diet has gained popularity in recent times for its pronounced weight loss effects as well as its benefits to energy and focus. Here’s a breakdown of what it is and how it works! The keto diet aims to force your body into using a different type of fuel. Instead of relying on sugar
What is Keto and How Can It Benefit You? Read More »
So you’ve tried everything for your breakouts but nothing seems to work. You’ve bought new skincare, tried cutting out certain foods and may have even been medicated by your doctor. These different approaches tell us that the causes for breakouts are very broad. In order to find the specific cause of your breakouts, often a
Managing breakouts and skin texture Read More »
What is the curly girl method? We’re familiar with the phrase: the grass is always greener on the other side. It depicts the idea of wanting what we can’t have and as a woman born with naturally curly and almost untamable curls, I have felt this down to my core for most of my life.
Perfect your natural hair with The Curly Girl Method Read More »
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